Recommended books and supplies for therapy

"The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy" Paperback – August 1, 2020

"The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD) Paperback" – January 10, 2017

"The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook) Paperback" – Illustrated, April 1, 2016

"The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert Paperback" – May 5, 2015

"CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders" -  Spiral-bound – September 26, 2017

"Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety" (Health and Wellness Workbooks for Teens) Paperback – March 19, 2019

"The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them" -  Paperback – March 6, 2012

"Psychotherapy without the Self: A Buddhist Perspective" - Paperback – October 28, 2008

..."Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. Although both systems promise liberation through self-awareness, the central tenet of Buddha's wisdom is the notion of no-self, while the central focus of Western psychotherapy is the self. This book, which includes writings from the past twenty-five years, wrestles with the complex relationship between Buddhism and psychotherapy and offers nuanced reflections on therapy, meditation, and psychological and spiritual development.".